Lunch time Chicken Alfredo
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 216.4
- Total Fat: 4.7 g
- Cholesterol: 42.3 mg
- Sodium: 89.7 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 5.3 g
- Protein: 15.8 g
View full nutritional breakdown of Lunch time Chicken Alfredo calories by ingredient
Introduction
i normally make this for my lunches for the week. i normally make this for my lunches for the week.Number of Servings: 12
Ingredients
-
Whole Grain Pasta - any style
Chicken
alfredo sauce
Peas (or broccoli/spinach)
Mushroom
Directions
Cook your noodles according to package instructions. drain. Grill your chicken (i use george foreman grill). cut in pieces
1) if you are going to serve right away: heat mushrooms and peas. Serve
mix in bowl with sauce, peas, . Then put in individual containers and refridgerate for a few days or freeze.
Number of Servings: 12
Recipe submitted by SparkPeople user IMREITE.
1) if you are going to serve right away: heat mushrooms and peas. Serve
mix in bowl with sauce, peas, . Then put in individual containers and refridgerate for a few days or freeze.
Number of Servings: 12
Recipe submitted by SparkPeople user IMREITE.