Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 238.2 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 472.6 mg |
Potassium | 27.2 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 4.0 g |
Sugars | 3.7 g |
Protein | 30.7 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 46.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.9 % |
Copper | 0.9 % |
Folate | 4.9 % |
Iron | 16.0 % |
Magnesium | 0.7 % |
Manganese | 3.5 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.2 % |
Riboflavin | 3.1 % |
Selenium | 5.0 % |
Thiamin | 5.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemony Sugar Snap And Chicken Stir Fry
View the full Lemony Sugar Snap And Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemony Sugar Snap And Chicken Stir Fry
120 calories of Chicken Breast Fillets, (4 oz)
36 calories of Flour, white, (0.08 cup)
35 calories of Sugar Snap Peas Green Gaint 79g, (0.75 cup)
33 calories of Olive Oil Extra Virgin 15 mg, (0.25 tbsp)
7 calories of Chicken Broth Canned Reduced Sodium, (0.44 cup)
3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Lemony Sugar Snap And Chicken Stir Fry
120 calories of Chicken Breast Fillets, (4 oz)
36 calories of Flour, white, (0.08 cup)
35 calories of Sugar Snap Peas Green Gaint 79g, (0.75 cup)
33 calories of Olive Oil Extra Virgin 15 mg, (0.25 tbsp)
7 calories of Chicken Broth Canned Reduced Sodium, (0.44 cup)
3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)