Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.7 mg |
| Potassium | 476.5 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.5 g |
| Protein | 4.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 94.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.1 % |
| Copper | 6.1 % |
| Folate | 23.1 % |
| Iron | 8.6 % |
| Magnesium | 8.1 % |
| Manganese | 19.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 4.9 % |
| Selenium | 2.5 % |
| Thiamin | 7.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Winter Veggies
View the full Roasted Winter Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Winter Veggies
49 calories of Red Potatoe, Small, (0.40 serving)
34 calories of Parsnips, (0.30 parsnip (9" long))
15 calories of Brussels sprouts, fresh, (0.40 cup)
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Beets, fresh, (0.30 beet (2" dia))
7 calories of Cauliflower, raw, (0.10 head, small (4" dia))
1 calories of Rosemary, dried, (0.10 tbsp)
Calories per serving of Roasted Winter Veggies
49 calories of Red Potatoe, Small, (0.40 serving)
34 calories of Parsnips, (0.30 parsnip (9" long))
15 calories of Brussels sprouts, fresh, (0.40 cup)
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Beets, fresh, (0.30 beet (2" dia))
7 calories of Cauliflower, raw, (0.10 head, small (4" dia))
1 calories of Rosemary, dried, (0.10 tbsp)