Roasted Winter Veggies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Roasted Winter Veggies calories by ingredient


Introduction

Easy to adapt to your taste, but here's a great recipe for roasted vegetables. Great with Thanksgiving dinner instead of higher calorie dishes! Easy to adapt to your taste, but here's a great recipe for roasted vegetables. Great with Thanksgiving dinner instead of higher calorie dishes!
Number of Servings: 10

Ingredients

    4 small parsnips
    2 medium beets
    4 sm/med red potatoes
    4 cups brussels sprouts, trimmed and sliced in half
    1 very small head cauliflower
    fresh rosemary sprigs
    fresh thyme sprigs
    pure olive oil spray (or use your own spray bottle with olive oil!)

Directions

Preheat oven to 400F.

Prepare vegetables by slicing/chopping everything to roughly the same size chunks. Spread out on baking sheet and spray lightly with olive oil - toss to coat. Arrange whole garlic cloves, rosemary, and thyme in different spots in the veggies, then bake for about 20-30 minutes, stirring once or twice, until everything is cooked through.

Number of Servings: 10

Recipe submitted by SparkPeople user PESCETARIAN.