Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 197.1
Total Fat 11.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 181.0 mg
Potassium 93.5 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.6 g
Sugars 4.4 g
Protein 1.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.6 %
Copper 6.3 %
Folate 0.8 %
Iron 3.9 %
Magnesium 5.5 %
Manganese 18.7 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 4.5 %
Riboflavin 1.4 %
Selenium 1.7 %
Thiamin 3.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gwen's Caramel Corn

View the full Gwen's Caramel Corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gwen's Caramel Corn

55 calories of Popcorn, oil-popped, (1 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Imperial Stick Margarine, (0.50 tbsp)

37 calories of Pecans, (0.05 cup, halves)

19 calories of Light Corn Syrup, (0.02 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.02 tsp)


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