Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.0 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 33.3 mg |
| Sodium | 993.0 mg |
| Potassium | 245.5 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 13.6 g |
| Protein | 19.9 g |
| Vitamin A | 41.7 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 21.4 % |
| Copper | 2.5 % |
| Folate | 10.6 % |
| Iron | 21.6 % |
| Magnesium | 6.3 % |
| Manganese | 9.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.8 % |
| Riboflavin | 10.4 % |
| Selenium | 19.0 % |
| Thiamin | 4.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Subway Turkey Sandwich (6 inch)
View the full Subway Turkey Sandwich (6 inch) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Subway Turkey Sandwich (6 inch)
210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving)
50 calories of Subway Swiss Cheese (2 triangles), (1 serving)
45 calories of Subway Olive Oil Blend (1 tsp), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
40 calories of Subway Fat Free Sweet Onion Sauce (1.5 tsp), (1 serving)
5 calories of Subway Onions, (1 serving)
5 calories of Spinach, fresh, (21 grams)
0 calories of Subway Vinegar (1 tsp), (1 serving)
0 calories of Subway Banana Peppers, (1 serving)
Calories per serving of Subway Turkey Sandwich (6 inch)
210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving)
50 calories of Subway Swiss Cheese (2 triangles), (1 serving)
45 calories of Subway Olive Oil Blend (1 tsp), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
40 calories of Subway Fat Free Sweet Onion Sauce (1.5 tsp), (1 serving)
5 calories of Subway Onions, (1 serving)
5 calories of Spinach, fresh, (21 grams)
0 calories of Subway Vinegar (1 tsp), (1 serving)
0 calories of Subway Banana Peppers, (1 serving)