Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 153.8 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.2 mg |
Sodium | 213.3 mg |
Potassium | 194.8 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 7.7 g |
Sugars | 15.0 g |
Protein | 6.0 g |
Vitamin A | 4.6 % | Vitamin B-12 | 5.1 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 7.4 % |
Vitamin D | 4.2 % |
Vitamin E | 1.7 % |
Calcium | 2.1 % |
Copper | 2.7 % |
Folate | 7.1 % |
Iron | 10.7 % |
Magnesium | 1.8 % |
Manganese | 3.1 % |
Niacin | 2.4 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 4.0 % |
Riboflavin | 15.7 % |
Selenium | 7.2 % |
Thiamin | 4.5 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Veggie Stuffing
View the full Homemade Veggie Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Veggie Stuffing
75 calories of Bread, Nature's Own Double Fiber Wheat Whole Grain, (0.75 serving)
35 calories of cranraisins (1/3 cup), (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of bouillon, chicken,granulated sodium free HERB-OX, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Homemade Veggie Stuffing
75 calories of Bread, Nature's Own Double Fiber Wheat Whole Grain, (0.75 serving)
35 calories of cranraisins (1/3 cup), (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of bouillon, chicken,granulated sodium free HERB-OX, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)