Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 4.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 3.3 mg
Sodium 888.5 mg
Potassium 265.1 mg
Total Carbohydrate 27.3 g
Dietary Fiber 5.7 g
Sugars 4.3 g
Protein 5.8 g
Vitamin A 141.4 %
Vitamin B-12 1.1 %
Vitamin B-6 16.5 %
Vitamin C 386.3 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 7.8 %
Copper 4.7 %
Folate 12.5 %
Iron 6.9 %
Magnesium 4.6 %
Manganese 8.8 %
Niacin 6.3 %
Pantothenic Acid 1.6 %
Phosphorus 6.9 %
Riboflavin 5.8 %
Selenium 2.3 %
Thiamin 10.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polenta Stuffed Peppers

View the full Polenta Stuffed Peppers Recipe & Instructions
Submitted by: DEBBS29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polenta Stuffed Peppers

40 calories of quaker corn meal, (1.33 tbsp)

33 calories of Hunts Tomato Sauce, (0.33 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Chicken Broth or Bouillon, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.