Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 161.0 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 494.6 mg |
Potassium | 211.1 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 5.5 g |
Sugars | 6.1 g |
Protein | 8.9 g |
Vitamin A | 3.1 % | Vitamin B-12 | 8.8 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.8 % |
Copper | 4.5 % |
Folate | 4.2 % |
Iron | 6.7 % |
Magnesium | 3.9 % |
Manganese | 14.8 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.5 % |
Riboflavin | 3.5 % |
Selenium | 1.1 % |
Thiamin | 33.8 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Calorie Holiday Stuffing
View the full Low-Calorie Holiday Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Calorie Holiday Stuffing
70 calories of Alpine Valley Muti Grain Bread Omega-3, (1 serving)
25 calories of Pecans, (0.03 cup, chopped)
20 calories of Breakfast Sausage pattie Morning Star 1 , (0.25 serving)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Onions, raw, (0.16 cup, chopped)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))
4 calories of Celery, raw, (0.19 cup, diced)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.13 tsp)
Calories per serving of Low-Calorie Holiday Stuffing
70 calories of Alpine Valley Muti Grain Bread Omega-3, (1 serving)
25 calories of Pecans, (0.03 cup, chopped)
20 calories of Breakfast Sausage pattie Morning Star 1 , (0.25 serving)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Onions, raw, (0.16 cup, chopped)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))
4 calories of Celery, raw, (0.19 cup, diced)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.13 tsp)