Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.8 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 118.9 mg |
| Sodium | 111.9 mg |
| Potassium | 304.1 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.3 g |
| Protein | 30.0 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.4 % |
| Calcium | 3.4 % |
| Copper | 2.4 % |
| Folate | 2.6 % |
| Iron | 10.0 % |
| Magnesium | 8.2 % |
| Manganese | 1.2 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 24.4 % |
| Riboflavin | 9.9 % |
| Selenium | 34.3 % |
| Thiamin | 5.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxygen Coconut/Macadamia - Crusted Chicken
View the full Oxygen Coconut/Macadamia - Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxygen Coconut/Macadamia - Crusted Chicken
167 calories of Diamond of California Chopped Macadamias, (0.19 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
53 calories of Our Family Flaked Coconut, (1.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Oxygen Coconut/Macadamia - Crusted Chicken
167 calories of Diamond of California Chopped Macadamias, (0.19 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
53 calories of Our Family Flaked Coconut, (1.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Nutrition & Calorie Comments