Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 109.5
Total Fat 13.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 351.0 mg
Potassium 39.2 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 1.9 g
Vitamin A 4.0 %
Vitamin B-12 9.9 %
Vitamin B-6 10.0 %
Vitamin C 4.0 %
Vitamin D 2.7 %
Vitamin E 0.1 %
Calcium 4.0 %
Copper 2.8 %
Folate 11.4 %
Iron 26.9 %
Magnesium 2.2 %
Manganese 2.8 %
Niacin 10.9 %
Pantothenic Acid 4.2 %
Phosphorus 3.5 %
Riboflavin 10.6 %
Selenium 0.7 %
Thiamin 11.2 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chex party mix

View the full Chex party mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chex party mix

28 calories of Wheat Chex, (0.13 cup)

20 calories of margerine, (0.25 tbsp)

19 calories of Gardetto's Roasted Garlic Rye Chips, (0.06 cup)

19 calories of Rold Gold Pretzel Sticks, (0.17 serving)

16 calories of Corn Chex Cereal, (0.13 cup (1 serving))

12 calories of Rice Chex Cereal, (0.13 cup (1 serving))

0 calories of Garlic powder, (0.03 tsp)

0 calories of Onion powder, (0.02 tsp)

0 calories of Heinz Worcestershire sauce, (0.08 tsp)

0 calories of Lawry's Season Salt, (0.06 tsp)


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