Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 214.5
Total Fat 7.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 19.0 mg
Sodium 129.8 mg
Potassium 55.4 mg
Total Carbohydrate 34.9 g
Dietary Fiber 2.1 g
Sugars 11.8 g
Protein 3.0 g
Vitamin A 5.3 %
Vitamin B-12 0.5 %
Vitamin B-6 0.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.0 %
Copper 2.0 %
Folate 0.3 %
Iron 4.1 %
Magnesium 1.1 %
Manganese 11.4 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheating Homemade Cinnamon Rolls (whole wheat)

View the full Cheating Homemade Cinnamon Rolls (whole wheat) Recipe & Instructions
Submitted by: HCZERKES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheating Homemade Cinnamon Rolls (whole wheat)

70 calories of Rhode's Frozen Whole Wheat bread loaf, (0.06 serving)

50 calories of Brown Sugar, (0.06 cup, packed)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

16 calories of Cream Cheese, (0.17 oz)

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Butter, unsalted, (0.01 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)


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