Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 645.7
Total Fat 15.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.2 g
Cholesterol 53.1 mg
Sodium 1,255.7 mg
Potassium 1,733.9 mg
Total Carbohydrate 118.9 g
Dietary Fiber 11.5 g
Sugars 22.3 g
Protein 14.8 g
Vitamin A 80.1 %
Vitamin B-12 5.9 %
Vitamin B-6 41.0 %
Vitamin C 87.6 %
Vitamin D 3.3 %
Vitamin E 3.8 %
Calcium 20.3 %
Copper 18.4 %
Folate 43.3 %
Iron 44.7 %
Magnesium 38.1 %
Manganese 60.7 %
Niacin 38.7 %
Pantothenic Acid 22.3 %
Phosphorus 20.5 %
Riboflavin 28.3 %
Selenium 10.5 %
Thiamin 77.1 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Acorn Squash Baked & Seasoned - Stuffed w/Stuffing - Vegetarian Vegetable Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Acorn Squash Baked & Seasoned - Stuffed w/Stuffing - Vegetarian Vegetable Chicken

306 calories of Stuffing - Vegetarian Vegetable Chicken, (2 serving)

172 calories of Squash, winter, acorn, raw, (1 squash (4 inch dia))

80 calories of Olivio, Olivio Margarine, 1 Tbsp, (1 serving)

64 calories of Honey, (1 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

6 calories of Cinnamon, ground, (1 tsp)


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