Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 645.7 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 53.1 mg |
Sodium | 1,255.7 mg |
Potassium | 1,733.9 mg |
Total Carbohydrate | 118.9 g |
Dietary Fiber | 11.5 g |
Sugars | 22.3 g |
Protein | 14.8 g |
Vitamin A | 80.1 % | Vitamin B-12 | 5.9 % |
---|---|
Vitamin B-6 | 41.0 % |
Vitamin C | 87.6 % |
Vitamin D | 3.3 % |
Vitamin E | 3.8 % |
Calcium | 20.3 % |
Copper | 18.4 % |
Folate | 43.3 % |
Iron | 44.7 % |
Magnesium | 38.1 % |
Manganese | 60.7 % |
Niacin | 38.7 % |
Pantothenic Acid | 22.3 % |
Phosphorus | 20.5 % |
Riboflavin | 28.3 % |
Selenium | 10.5 % |
Thiamin | 77.1 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acorn Squash Baked & Seasoned - Stuffed w/Stuffing - Vegetarian Vegetable Chicken
View the full Acorn Squash Baked & Seasoned - Stuffed w/Stuffing - Vegetarian Vegetable Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acorn Squash Baked & Seasoned - Stuffed w/Stuffing - Vegetarian Vegetable Chicken
306 calories of Stuffing - Vegetarian Vegetable Chicken, (2 serving)
172 calories of Squash, winter, acorn, raw, (1 squash (4 inch dia))
80 calories of Olivio, Olivio Margarine, 1 Tbsp, (1 serving)
64 calories of Honey, (1 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Acorn Squash Baked & Seasoned - Stuffed w/Stuffing - Vegetarian Vegetable Chicken
306 calories of Stuffing - Vegetarian Vegetable Chicken, (2 serving)
172 calories of Squash, winter, acorn, raw, (1 squash (4 inch dia))
80 calories of Olivio, Olivio Margarine, 1 Tbsp, (1 serving)
64 calories of Honey, (1 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
6 calories of Cinnamon, ground, (1 tsp)