Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 332.6
Total Fat 9.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 0.8 g
Cholesterol 24.9 mg
Sodium 559.2 mg
Potassium 380.8 mg
Total Carbohydrate 41.5 g
Dietary Fiber 5.9 g
Sugars 8.0 g
Protein 18.5 g
Vitamin A 112.7 %
Vitamin B-12 19.3 %
Vitamin B-6 9.2 %
Vitamin C 73.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 5.9 %
Copper 3.1 %
Folate 5.0 %
Iron 9.6 %
Magnesium 12.0 %
Manganese 6.9 %
Niacin 6.4 %
Pantothenic Acid 2.2 %
Phosphorus 18.2 %
Riboflavin 4.4 %
Selenium 24.3 %
Thiamin 2.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallops with Garlic Chili Stir-Fry Rice Noodles

View the full Scallops with Garlic Chili Stir-Fry Rice Noodles Recipe & Instructions
Submitted by: GLORYB71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops with Garlic Chili Stir-Fry Rice Noodles

181 calories of Thai Pavilion Garlic Chili Stir Fry Rice Noodles with Sauce, (0.67 cup)

67 calories of Scallops, raw, (2.67 oz)

40 calories of Grapeseed Oil, (0.33 tbsp)

27 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.67 cup)

17 calories of Carrots, raw, (0.33 cup, strips or slices)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)


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