Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.7 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 216.6 mg |
| Sodium | 456.6 mg |
| Potassium | 118.3 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 32.7 g |
| Vitamin A | 34.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 67.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.4 % |
| Calcium | 2.7 % |
| Copper | 1.7 % |
| Folate | 1.3 % |
| Iron | 2.2 % |
| Magnesium | 1.2 % |
| Manganese | 3.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.6 % |
| Selenium | 1.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alaskan Spicy Crockpot Cornish Hen
View the full Alaskan Spicy Crockpot Cornish Hen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alaskan Spicy Crockpot Cornish Hen
333 calories of Cornish Game Hen, Tyson Premium Rock, (186.67 gram)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
8 calories of Chili powder, (1 tsp)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
3 calories of Bell Pepper, Red Raw - SHHUGHES, (0.08 cup)
3 calories of Vegetables, Green Onion (1/2 cup chopped), (0.17 serving)
2 calories of Bell Pepper, Orange 1 Cup (92g), (0.08 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Crushed Red Pepper, (1 tsp)
0 calories of Cumin - ground (1 tsp), (0.33 tsp)
Calories per serving of Alaskan Spicy Crockpot Cornish Hen
333 calories of Cornish Game Hen, Tyson Premium Rock, (186.67 gram)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
8 calories of Chili powder, (1 tsp)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
3 calories of Bell Pepper, Red Raw - SHHUGHES, (0.08 cup)
3 calories of Vegetables, Green Onion (1/2 cup chopped), (0.17 serving)
2 calories of Bell Pepper, Orange 1 Cup (92g), (0.08 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Crushed Red Pepper, (1 tsp)
0 calories of Cumin - ground (1 tsp), (0.33 tsp)