Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 52.0 mg
Sodium 143.3 mg
Potassium 166.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 3.0 g
Sugars 0.1 g
Protein 21.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 4.4 %
Folate 14.7 %
Iron 17.0 %
Magnesium 4.8 %
Manganese 9.6 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 5.7 %
Riboflavin 1.9 %
Selenium 3.8 %
Thiamin 4.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans with Hamburger Meat - less gas method

View the full Beans with Hamburger Meat - less gas method Recipe & Instructions
Submitted by: HERE2BME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans with Hamburger Meat - less gas method

136 calories of Ground Beef, United 93/7, 4 oz, (0.80 serving)

47 calories of Beans, pinto, (0.20 cup)

2 calories of Garlic powder, (0.20 tsp)

1 calories of Brown Gravy Mix McCormick, (0.03 serving)


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