Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 185.2 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.0 mg |
Sodium | 143.3 mg |
Potassium | 166.2 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 3.0 g |
Sugars | 0.1 g |
Protein | 21.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 4.4 % |
Folate | 14.7 % |
Iron | 17.0 % |
Magnesium | 4.8 % |
Manganese | 9.6 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.7 % |
Riboflavin | 1.9 % |
Selenium | 3.8 % |
Thiamin | 4.5 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans with Hamburger Meat - less gas method
View the full Beans with Hamburger Meat - less gas method Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans with Hamburger Meat - less gas method
136 calories of Ground Beef, United 93/7, 4 oz, (0.80 serving)
47 calories of Beans, pinto, (0.20 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Brown Gravy Mix McCormick, (0.03 serving)
Calories per serving of Beans with Hamburger Meat - less gas method
136 calories of Ground Beef, United 93/7, 4 oz, (0.80 serving)
47 calories of Beans, pinto, (0.20 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Brown Gravy Mix McCormick, (0.03 serving)