Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.6
Total Fat 4.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 30.2 mg
Sodium 406.3 mg
Potassium 36.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 2.2 g
Sugars 5.1 g
Protein 15.8 g
Vitamin A 13.1 %
Vitamin B-12 4.6 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.3 %
Copper 0.5 %
Folate 12.4 %
Iron 11.6 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 7.8 %
Pantothenic Acid 1.0 %
Phosphorus 6.3 %
Riboflavin 9.5 %
Selenium 5.8 %
Thiamin 13.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Lasagne with Turkey

View the full Healthy Lasagne with Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Lasagne with Turkey

68 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.75 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))

29 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.42 serving)

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)


No nutrition or calorie comments found.