Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.3
Total Fat 2.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 9.1 mg
Sodium 110.2 mg
Potassium 131.4 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.3 g
Sugars 10.8 g
Protein 3.7 g
Vitamin A 147.8 %
Vitamin B-12 0.8 %
Vitamin B-6 1.2 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 12.2 %
Copper 4.1 %
Folate 0.9 %
Iron 9.1 %
Magnesium 4.5 %
Manganese 17.7 %
Niacin 0.6 %
Pantothenic Acid 2.1 %
Phosphorus 7.8 %
Riboflavin 6.3 %
Selenium 1.4 %
Thiamin 1.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Chocolate

View the full Hot Chocolate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Chocolate

49 calories of organic sweet potato puree, (0.19 cup)

44 calories of Milk, canned, evaporated, (0.13 cup)

8 calories of Powdered Sugar, (0.25 tbsp, unsifted)

4 calories of Cinnamon, ground, (0.25 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.25 dash)


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