Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 175.2 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 10.3 mg |
Sodium | 308.5 mg |
Potassium | 80.5 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 0.5 g |
Sugars | 2.9 g |
Protein | 6.2 g |
Vitamin A | 3.1 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 22.2 % |
Vitamin D | 0.8 % |
Vitamin E | 3.1 % |
Calcium | 11.9 % |
Copper | 1.9 % |
Folate | 1.8 % |
Iron | 1.0 % |
Magnesium | 1.9 % |
Manganese | 2.3 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 9.3 % |
Riboflavin | 4.7 % |
Selenium | 4.4 % |
Thiamin | 1.6 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Roll
View the full Veggie Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Roll
46 calories of Pillsbury Recipe Creations; Refrigerated Dough, (0.38 serving)
46 calories of Pillsbury Recipe Creations; Refrigerated Dough, (0.38 serving)
45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 cup, sliced)
1 calories of Eggplant, fresh, (0.06 cup, cubes)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
Calories per serving of Veggie Roll
46 calories of Pillsbury Recipe Creations; Refrigerated Dough, (0.38 serving)
46 calories of Pillsbury Recipe Creations; Refrigerated Dough, (0.38 serving)
45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.06 cup, sliced)
1 calories of Eggplant, fresh, (0.06 cup, cubes)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)