Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 440.6
Total Fat 18.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 532.5 mg
Potassium 0.0 mg
Total Carbohydrate 60.9 g
Dietary Fiber 6.0 g
Sugars 27.5 g
Protein 12.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 0.0 %
Folate 10.0 %
Iron 17.0 %
Magnesium 0.0 %
Manganese 65.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Cookie Oatmeal

View the full Peanut Butter Cookie Oatmeal Recipe & Instructions
Submitted by: PALMTREEGIRL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Cookie Oatmeal

180 calories of Natural Grocers Fresh Gound Organic Peanut Butter, (2 tbsp)

150 calories of Quaker Oatmeal (uncooked, dry), (0.50 cup)

105 calories of Maple Crest 100% Pure Maple Syrup - 1/4 cup, (0.50 serving)

6 calories of Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals), (1 tsp)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (1 serving)


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