Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 711.9 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 128.5 mg |
| Sodium | 2,266.9 mg |
| Potassium | 92.4 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 10.3 g |
| Protein | 72.6 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.3 % |
| Copper | 4.9 % |
| Folate | 11.9 % |
| Iron | 14.9 % |
| Magnesium | 4.6 % |
| Manganese | 19.7 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 9.8 % |
| Selenium | 14.1 % |
| Thiamin | 25.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple chicken parmesian
View the full Simple chicken parmesian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple chicken parmesian
240 calories of Kroger Value mozzarella melt topping, (2.67 serving)
230 calories of Tyson boneless, skinless chicken breast, (8.35 oz)
152 calories of Bread crumbs, dry, grated, seasoned, (0.33 cup)
110 calories of La Rosas Original pasta sauce, (1 serving)
Calories per serving of Simple chicken parmesian
240 calories of Kroger Value mozzarella melt topping, (2.67 serving)
230 calories of Tyson boneless, skinless chicken breast, (8.35 oz)
152 calories of Bread crumbs, dry, grated, seasoned, (0.33 cup)
110 calories of La Rosas Original pasta sauce, (1 serving)