Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 10.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 282.8 mg
Potassium 67.3 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.3 g
Sugars 4.8 g
Protein 13.6 g
Vitamin A 80.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 20.3 %
Copper 1.7 %
Folate 1.1 %
Iron 28.0 %
Magnesium 2.7 %
Manganese 34.5 %
Niacin 0.8 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 0.8 %
Selenium 0.6 %
Thiamin 0.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Sweet Potato and Cashew Soup

View the full Curried Sweet Potato and Cashew Soup Recipe & Instructions
Submitted by: JANEJEULAND
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Sweet Potato and Cashew Soup

87 calories of Trader Joe's Sweet Potato Bisque, (0.67 cup)

83 calories of Trader Joe's Firm Tofu, (0.83 serving)

53 calories of Organic Raw Cashews, (0.11 cup)

9 calories of Cinnamon, ground, (0.50 tbsp)

7 calories of Curry powder, (0.33 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

0 calories of cardamon spice, ground, (0.50 tsp)

0 calories of Tumeric, (0.17 tsp)


No nutrition or calorie comments found.