Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 281.5 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 3.3 mg |
Sodium | 1,269.7 mg |
Potassium | 417.6 mg |
Total Carbohydrate | 47.6 g |
Dietary Fiber | 5.5 g |
Sugars | 12.0 g |
Protein | 19.2 g |
Vitamin A | 15.6 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 44.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 14.0 % |
Copper | 0.1 % |
Folate | 17.0 % |
Iron | 10.6 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 13.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.6 % |
Riboflavin | 11.7 % |
Selenium | 2.4 % |
Thiamin | 20.2 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat vegetarina beef a roni
View the full low fat vegetarina beef a roni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat vegetarina beef a roni
141 calories of Anthony's Large elbow macaroni 2/3C, (0.67 serving)
50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)
40 calories of boca burger, (0.67 serving)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)
6 calories of Mozzarella Cheese, part skim milk, (0.08 oz)
Calories per serving of low fat vegetarina beef a roni
141 calories of Anthony's Large elbow macaroni 2/3C, (0.67 serving)
50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)
40 calories of boca burger, (0.67 serving)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)
6 calories of Mozzarella Cheese, part skim milk, (0.08 oz)
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