Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.8 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.0 mg |
| Sodium | 1,147.4 mg |
| Potassium | 113.4 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.1 g |
| Protein | 13.6 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.7 % |
| Copper | 2.7 % |
| Folate | 3.2 % |
| Iron | 12.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Sausage, Sauerkraut and Potatoes
View the full Polish Sausage, Sauerkraut and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Sausage, Sauerkraut and Potatoes
147 calories of Hillshire Farm - Lite Polska Kielbasa, (2.67 oz)
26 calories of Potatoe, Sliced White, Canned, (0.33 cup)
9 calories of Sauerkraut, (0.33 cup)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.08 serving)
Calories per serving of Polish Sausage, Sauerkraut and Potatoes
147 calories of Hillshire Farm - Lite Polska Kielbasa, (2.67 oz)
26 calories of Potatoe, Sliced White, Canned, (0.33 cup)
9 calories of Sauerkraut, (0.33 cup)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.08 serving)