Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.1 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 908.0 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.0 g |
| Protein | 29.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 1.5 % |
| Magnesium | 1.0 % |
| Manganese | 2.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Rice Casserole
View the full Salmon Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Rice Casserole
116 calories of Canned Pink Wild Alaskan Salmon, (3.88 oz)
100 calories of Rice - Minute Rice White (Cooked), (0.50 cup)
50 calories of margerine, (1 serving)
50 calories of Campbell Cream of Mushroom Soup, (0.25 cup)
33 calories of Lay's Baked Potatoe Chips = small bag, (8 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Salmon Rice Casserole
116 calories of Canned Pink Wild Alaskan Salmon, (3.88 oz)
100 calories of Rice - Minute Rice White (Cooked), (0.50 cup)
50 calories of margerine, (1 serving)
50 calories of Campbell Cream of Mushroom Soup, (0.25 cup)
33 calories of Lay's Baked Potatoe Chips = small bag, (8 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)