Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 98.4 mg |
| Sodium | 1,024.7 mg |
| Potassium | 759.5 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.8 g |
| Protein | 43.0 g |
| Vitamin A | 75.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 154.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 26.4 % |
| Copper | 17.6 % |
| Folate | 48.9 % |
| Iron | 22.0 % |
| Magnesium | 9.6 % |
| Manganese | 48.4 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 30.7 % |
| Riboflavin | 16.9 % |
| Selenium | 10.1 % |
| Thiamin | 14.9 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajita Salad
View the full Chicken Fajita Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajita Salad
130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
60 calories of Sour Cream, (2 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
5 calories of Old El Paso Fajita Seasoning Mix, (1 tsp)
Calories per serving of Chicken Fajita Salad
130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
60 calories of Sour Cream, (2 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
5 calories of Old El Paso Fajita Seasoning Mix, (1 tsp)
Calories in Similar Recipes
-
I got this recipe from McCormick. It tastes great with rice.
You can reduce the sodium by using Less... - Yummy, great with a Ceasar Salad
- A easy, tasty dish that tastes similar to a barbeque chicken pizza.
- This recipe is for a Sweet & Sour Chicken that's less messy and lower in calories, fat and cholesterol...
- I got this recipe from a friend and modified it just a bit. I made half with butter, half without (using...
- I came up with this recipe a while ago and everyone loves it. I don't even tell them that it isn't bad...
- An easy meal for two.
- Fast, easy and good
- This melts in your mouth
- Very good and easy to make. Large serving sizes!
- Hard Chicken #149
Nutrition & Calorie Comments