Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 653.4 | Total Fat | 29.2 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 144.6 mg |
| Sodium | 1,772.9 mg |
| Potassium | 271.1 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 47.5 g |
| Protein | 43.8 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 4.7 % |
| Vitamin D | 10.2 % |
| Vitamin E | 4.3 % |
| Calcium | 29.0 % |
| Copper | 10.2 % |
| Folate | 4.1 % |
| Iron | 13.3 % |
| Magnesium | 4.7 % |
| Manganese | 3.8 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 25.4 % |
| Riboflavin | 23.6 % |
| Selenium | 19.0 % |
| Thiamin | 9.1 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in QCSAHP - Outback Steakhouse Alice Spring Chicken
View the full QCSAHP - Outback Steakhouse Alice Spring Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of QCSAHP - Outback Steakhouse Alice Spring Chicken
175 calories of Honey, (0.17 cup)
139 calories of Monterey Cheese, (0.33 cup, shredded)
130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
68 calories of Butter, salted, (0.67 tbsp)
40 calories of Grey Poupon Dijon Mustard, (8 tsp)
20 calories of Canola Oil, (0.50 1tsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
0 calories of Lemon juice, (0.05 tbsp)
Calories per serving of QCSAHP - Outback Steakhouse Alice Spring Chicken
175 calories of Honey, (0.17 cup)
139 calories of Monterey Cheese, (0.33 cup, shredded)
130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
68 calories of Butter, salted, (0.67 tbsp)
40 calories of Grey Poupon Dijon Mustard, (8 tsp)
20 calories of Canola Oil, (0.50 1tsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
0 calories of Lemon juice, (0.05 tbsp)
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