Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.4 mg |
| Sodium | 1,296.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 25.4 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soba noodles w/beef and veggies
View the full Soba noodles w/beef and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soba noodles w/beef and veggies
175 calories of Buckwheat Noodles/soba noodles, (50 gram(s))
107 calories of 93% Lean Ground Beef, (2.67 oz)
45 calories of Pictsweet Deluxe Japanese Steakhouse Stir-Fry, (1 serving)
Calories per serving of Soba noodles w/beef and veggies
175 calories of Buckwheat Noodles/soba noodles, (50 gram(s))
107 calories of 93% Lean Ground Beef, (2.67 oz)
45 calories of Pictsweet Deluxe Japanese Steakhouse Stir-Fry, (1 serving)
Nutrition & Calorie Comments