Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 3.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 27.5 mg
Sodium 156.0 mg
Potassium 281.4 mg
Total Carbohydrate 21.5 g
Dietary Fiber 6.5 g
Sugars 12.0 g
Protein 12.2 g
Vitamin A 9.2 %
Vitamin B-12 20.1 %
Vitamin B-6 31.3 %
Vitamin C 120.9 %
Vitamin D 21.3 %
Vitamin E 2.3 %
Calcium 29.4 %
Copper 2.2 %
Folate 1.7 %
Iron 0.9 %
Magnesium 9.4 %
Manganese 4.4 %
Niacin 2.1 %
Pantothenic Acid 36.3 %
Phosphorus 16.8 %
Riboflavin 43.9 %
Selenium 1.7 %
Thiamin 33.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Mocha Smoothie

View the full Morning Mocha Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Mocha Smoothie

52 calories of Chocolate Milk, (0.25 cup)

50 calories of Biggest Loser Chocolate Protein (Powder Only), (1 serving)

45 calories of Yogurt, Danone Silouette, Vanilla, Fat/Sugar Free,, (0.50 cup)

2 calories of Regular Coffee, brewed from grounds, (0.75 cup (8 fl oz))


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