Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.7 mg |
| Sodium | 1,055.3 mg |
| Potassium | 224.7 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 8.5 g |
| Sugars | 5.5 g |
| Protein | 25.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 6.9 % |
| Copper | 2.1 % |
| Folate | 0.0 % |
| Iron | 21.1 % |
| Magnesium | 1.1 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracy's Chili
View the full Tracy's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracy's Chili
100 calories of Laura's Lean Beef Stew Meat, (2.67 oz)
65 calories of Mrs. Grimes Chili Beans, (70.83 gram(s))
64 calories of Mrs. Grimes Dark Red Kidney Beans, (0.29 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
23 calories of Hunt's Tomato Sauce, (70.83 gram(s))
13 calories of Ketchup, Heinz, (0.67 tbsp)
0 calories of Water, tap, (2.50 fl oz)
Calories per serving of Tracy's Chili
100 calories of Laura's Lean Beef Stew Meat, (2.67 oz)
65 calories of Mrs. Grimes Chili Beans, (70.83 gram(s))
64 calories of Mrs. Grimes Dark Red Kidney Beans, (0.29 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
23 calories of Hunt's Tomato Sauce, (70.83 gram(s))
13 calories of Ketchup, Heinz, (0.67 tbsp)
0 calories of Water, tap, (2.50 fl oz)