Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 333.6 mg |
| Potassium | 786.0 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 1.2 g |
| Protein | 12.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 26.0 % |
| Folate | 74.0 % |
| Iron | 16.0 % |
| Magnesium | 24.0 % |
| Manganese | 32.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 24.0 % |
| Riboflavin | 6.0 % |
| Selenium | 22.0 % |
| Thiamin | 26.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NO REFRIED "BUT TASTES LIKE" REFRIED BEANS
View the full NO REFRIED "BUT TASTES LIKE" REFRIED BEANS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NO REFRIED "BUT TASTES LIKE" REFRIED BEANS
194 calories of Pinto Beans-dry 1 oz, (2 oz)
16 calories of Bertoli Extra Virgin Olive Oil, (0.13 tbsp)
2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)
2 calories of Chicken Bullion Mix, (0.38 tsp)
0 calories of 1 Spanish Onion, Med, diced, (0.13 serving)
Calories per serving of NO REFRIED "BUT TASTES LIKE" REFRIED BEANS
194 calories of Pinto Beans-dry 1 oz, (2 oz)
16 calories of Bertoli Extra Virgin Olive Oil, (0.13 tbsp)
2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)
2 calories of Chicken Bullion Mix, (0.38 tsp)
0 calories of 1 Spanish Onion, Med, diced, (0.13 serving)