Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 38.3 mg
Sodium 351.7 mg
Potassium 240.8 mg
Total Carbohydrate 20.3 g
Dietary Fiber 4.1 g
Sugars 3.8 g
Protein 5.0 g
Vitamin A 1.7 %
Vitamin B-12 1.7 %
Vitamin B-6 0.0 %
Vitamin C 3.7 %
Vitamin D 1.2 %
Vitamin E 0.5 %
Calcium 4.2 %
Copper 0.0 %
Folate 1.1 %
Iron 7.8 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.0 %
Phosphorus 1.6 %
Riboflavin 0.0 %
Selenium 4.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Breaded Eggplant

View the full Baked Breaded Eggplant Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Breaded Eggplant

79 calories of Progresso Bread Crumbs - Italian Style, (0.18 cup)

24 calories of 1 Eggplant, (100 gram(s))

13 calories of Egg, fresh, whole, raw, (0.18 large)


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