Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 54.0 mg |
| Sodium | 1,052.8 mg |
| Potassium | 488.5 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 9.7 g |
| Sugars | 7.1 g |
| Protein | 15.7 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 44.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 9.6 % |
| Copper | 11.7 % |
| Folate | 10.4 % |
| Iron | 17.8 % |
| Magnesium | 9.0 % |
| Manganese | 16.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 7.2 % |
| Selenium | 5.1 % |
| Thiamin | 7.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalahaba Chicken Chili
View the full Jalahaba Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalahaba Chicken Chili
72 calories of Ground Chicken, (1.60 oz)
54 calories of Beans, red kidney, (0.25 cup)
40 calories of Bush's Chili Beans, (0.20 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
13 calories of Tomato Soup, (0.10 can (10.75 oz))
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Habanero Pepper, (0.10 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
1 calories of Chicken Boullion Cube, (0.10 serving)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Jalahaba Chicken Chili
72 calories of Ground Chicken, (1.60 oz)
54 calories of Beans, red kidney, (0.25 cup)
40 calories of Bush's Chili Beans, (0.20 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
13 calories of Tomato Soup, (0.10 can (10.75 oz))
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Chili powder, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Habanero Pepper, (0.10 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 clove)
1 calories of Cumin seed, (0.10 tsp)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
1 calories of Chicken Boullion Cube, (0.10 serving)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)