Jalahaba Chicken Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 227.9
- Total Fat: 6.0 g
- Cholesterol: 54.0 mg
- Sodium: 1,052.8 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 9.7 g
- Protein: 15.7 g
View full nutritional breakdown of Jalahaba Chicken Chili calories by ingredient
Introduction
Spicy homemade chili great for a cold winter's day! Spicy homemade chili great for a cold winter's day!Number of Servings: 10
Ingredients
-
1 lb ground chicken
1 medium stalk of celery, diced
½ c diced green bell pepper
1 medium onion, diced
1 c beef or chicken broth
2 medium garlic cloves, minced
1 habenero pepper, diced
1 jalapeno pepper, diced
1 can condensed tomato soup (10 ¾ oz)
1 can tomato paste (6 oz)
1 can peeled diced tomatoes, with liquid (14.5 oz)
1 can red kidney beans, with liquid (20 oz)
1 can chili beans in medium sauce, with liquid (16 oz)
1 tsp salt
1 tsp oregano
1 tsp cumin
½ tsp freshly ground black pepper
2 tbsp chili powder
Shredded sharp cheddar cheese and/or lowfat sour cream (optional)
Directions
Combine chicken, celery, bell pepper and onion in a large saucepan and brown over medium heat. Drain excess liquid. Return to stovetop and add garlic, habanero and jalapeno; cook for 2 minutes, stirring constantly. Add remaining ingredients and bring to a boil. Cover and simmer over low heat for 30-40 minutes, stirring every 5-10 minutes. Serve with shredded cheddar cheese and a dollop of sour cream, if desired.
Number of Servings: 10
Recipe submitted by SparkPeople user KELSEYAGNEW.