Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 301.7 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 80.2 mg |
Sodium | 648.2 mg |
Potassium | 387.0 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 10.2 g |
Sugars | 10.5 g |
Protein | 29.7 g |
Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 7.5 % |
Copper | 0.4 % |
Folate | 0.5 % |
Iron | 10.3 % |
Magnesium | 0.8 % |
Manganese | 2.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.6 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
160 calories of Ground Turkey - Ground Honey Suckle white 93/7 (4oz)), (4 oz)
92 calories of Bush's Dark Red Kidney Beans, (0.44 cup)
31 calories of Del Monte Stewed Tomato Original, (0.44 cup)
8 calories of Bell Pepper (Green) 1 Med, Raw, (0.25 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
Calories per serving of Turkey Chili
160 calories of Ground Turkey - Ground Honey Suckle white 93/7 (4oz)), (4 oz)
92 calories of Bush's Dark Red Kidney Beans, (0.44 cup)
31 calories of Del Monte Stewed Tomato Original, (0.44 cup)
8 calories of Bell Pepper (Green) 1 Med, Raw, (0.25 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
Calories in Similar Recipes
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