Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.1 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 19.1 g |
| Protein | 2.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poke Cake
View the full Poke Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poke Cake
170 calories of Vanilla Cake Mix (Betty Crocker Super Moist), (1 serving)
42 calories of Cool Whip Lite, (2.08 serving)
0 calories of Diet Sprite Zero, (0.67 oz)
Calories per serving of Poke Cake
170 calories of Vanilla Cake Mix (Betty Crocker Super Moist), (1 serving)
42 calories of Cool Whip Lite, (2.08 serving)
0 calories of Diet Sprite Zero, (0.67 oz)