Poke Cake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 211.7
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 292.1 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 0.0 g
- Protein: 2.0 g
View full nutritional breakdown of Poke Cake calories by ingredient
Introduction
This is a very yummy cake that my mom made often. My dad requested it for his birthday every year when I was a kid. I've tweaked it to make it a bit healthier. This is a very yummy cake that my mom made often. My dad requested it for his birthday every year when I was a kid. I've tweaked it to make it a bit healthier.Number of Servings: 12
Ingredients
-
1 vanilla cake mix
1 tub Cool Whip
1 12 oz can diet Sprite or 7up
1 package sugar free jello, any flavor
Water
Directions
Preheat oven to 350 degrees. Spray 9"x13" pan with non stick cooking spray.
Mix the cake mix and diet Sprite completely and pour into pan. Bake for 30 minutes (or until toothpick comes out clean). Let cake cool completely.
Using the end of a wooden spoon, poke holes into the top of the cake randomly. Make a lot of them, but don't make them touch. Prepare jello following instructions on box, but use less water (about 1/2 to 3/4 of what is recommended on box). Make sure to use both boiling water (to dissolve jello) and cold water (to set jello). Pour over cake so jello goes into the holes. If the jello is a bit thick, use a spatula to spread it and push into holes. Refridgerate for at least 1 hr. Spread Cool Whip over the top. Cut into 12 pieces! Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user KCOLEMA.
Mix the cake mix and diet Sprite completely and pour into pan. Bake for 30 minutes (or until toothpick comes out clean). Let cake cool completely.
Using the end of a wooden spoon, poke holes into the top of the cake randomly. Make a lot of them, but don't make them touch. Prepare jello following instructions on box, but use less water (about 1/2 to 3/4 of what is recommended on box). Make sure to use both boiling water (to dissolve jello) and cold water (to set jello). Pour over cake so jello goes into the holes. If the jello is a bit thick, use a spatula to spread it and push into holes. Refridgerate for at least 1 hr. Spread Cool Whip over the top. Cut into 12 pieces! Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user KCOLEMA.