Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.0 mg |
| Potassium | 16.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 4.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 0.5 % |
| Magnesium | 0.3 % |
| Manganese | 1.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Vegetable Risotto
View the full Tomato Vegetable Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Vegetable Risotto
76 calories of Arborio Rice (1/4 c dry), (20 gram)
13 calories of Parmesan Cheese [Great Value](1 Tbs), (3.33 gram)
13 calories of Extra Virgin Olive Oil (1 tsp), (1.33 gram)
12 calories of Tomato Sauce (GV - 8 oz can), (0.17 serving)
11 calories of Mixed Vegetables (2/3 Cup), (16.67 gram)
4 calories of Onions, raw, (9.33 grams)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of Tomato Vegetable Risotto
76 calories of Arborio Rice (1/4 c dry), (20 gram)
13 calories of Parmesan Cheese [Great Value](1 Tbs), (3.33 gram)
13 calories of Extra Virgin Olive Oil (1 tsp), (1.33 gram)
12 calories of Tomato Sauce (GV - 8 oz can), (0.17 serving)
11 calories of Mixed Vegetables (2/3 Cup), (16.67 gram)
4 calories of Onions, raw, (9.33 grams)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Garlic, (0.17 clove)
Nutrition & Calorie Comments