Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.4 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 84.4 mg |
| Sodium | 327.2 mg |
| Potassium | 538.8 mg |
| Total Carbohydrate | 59.9 g |
| Dietary Fiber | 9.7 g |
| Sugars | 3.5 g |
| Protein | 36.3 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 90.5 % |
| Vitamin D | 9.5 % |
| Vitamin E | 8.0 % |
| Calcium | 41.4 % |
| Copper | 4.3 % |
| Folate | 23.2 % |
| Iron | 7.8 % |
| Magnesium | 12.5 % |
| Manganese | 12.6 % |
| Niacin | 34.9 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 44.1 % |
| Riboflavin | 24.2 % |
| Selenium | 27.9 % |
| Thiamin | 10.8 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Macaroni and Cheese
View the full Chicken Broccoli Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Macaroni and Cheese
234 calories of barilla whole wheat rotini, (1.17 serving)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of Milk, nonfat, (0.33 cup)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Chicken Broccoli Macaroni and Cheese
234 calories of barilla whole wheat rotini, (1.17 serving)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
34 calories of Butter, unsalted, (0.33 tbsp)
27 calories of Milk, nonfat, (0.33 cup)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))