Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 100.0 mg |
| Sodium | 1,322.2 mg |
| Potassium | 38.0 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 6.2 g |
| Sugars | 7.8 g |
| Protein | 36.4 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.6 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 20.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrummy Turkey Burgers
View the full Scrummy Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrummy Turkey Burgers
160 calories of 93/7 ground turkey, (4 oz)
100 calories of Oroweat SandwichThins (100% Whole Wheat), (1 serving)
80 calories of Cheese - Pepper Jack Sliced (Raphs), (1 serving)
44 calories of Progresso Italian Breadcrumbs - 1/4 cup, (0.40 serving)
16 calories of Lipton Onion Soup Mix 4 tbsp per package, (0.80 tbsp)
16 calories of Onion (Yellow), 1 med, raw, (0.40 serving)
12 calories of Egg Beaters Liquid Egg Substitute, (0.10 cup)
8 calories of Budweiser Smoked BBQ Sauce, (0.40 tbsp)
8 calories of Roma tomatoes, (0.10 cup)
4 calories of French's Spicy Brown Mustard, (0.80 tsp)
3 calories of Lea & Perrins Original Worcestershire Sauce, (0.60 tsp)
2 calories of Onion, red (raw), (0.40 tbsp)
0 calories of Garlic, minced (ready to use), (0.30 tsp)
0 calories of Cayenne Pepper (Ground), (0.05 tsp)
Calories per serving of Scrummy Turkey Burgers
160 calories of 93/7 ground turkey, (4 oz)
100 calories of Oroweat SandwichThins (100% Whole Wheat), (1 serving)
80 calories of Cheese - Pepper Jack Sliced (Raphs), (1 serving)
44 calories of Progresso Italian Breadcrumbs - 1/4 cup, (0.40 serving)
16 calories of Lipton Onion Soup Mix 4 tbsp per package, (0.80 tbsp)
16 calories of Onion (Yellow), 1 med, raw, (0.40 serving)
12 calories of Egg Beaters Liquid Egg Substitute, (0.10 cup)
8 calories of Budweiser Smoked BBQ Sauce, (0.40 tbsp)
8 calories of Roma tomatoes, (0.10 cup)
4 calories of French's Spicy Brown Mustard, (0.80 tsp)
3 calories of Lea & Perrins Original Worcestershire Sauce, (0.60 tsp)
2 calories of Onion, red (raw), (0.40 tbsp)
0 calories of Garlic, minced (ready to use), (0.30 tsp)
0 calories of Cayenne Pepper (Ground), (0.05 tsp)