Scrummy Turkey Burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 452.6
- Total Fat: 15.6 g
- Cholesterol: 100.0 mg
- Sodium: 1,322.2 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 6.2 g
- Protein: 36.4 g
View full nutritional breakdown of Scrummy Turkey Burgers calories by ingredient
Number of Servings: 5
Ingredients
-
93/7 ground turkey, 20 oz
Budweiser Smoked BBQ Sauce, 2 tbsp
Lea & Perrins Original Worcestershire Sauce, 3 tsp
Lipton Onion Soup Mix 4 tbsp per package, 4 tbsp
Onion (Yellow), 2 med, raw, chopped
Garlic, minced (ready to use), 1.5 tsp
Cayenne Pepper (Ground), 0.25 tsp
Egg Beaters Liquid Egg Substitute, 0.5 cup
Progresso Italian Breadcrumbs - 1/4 cup, 2 serving
Roma tomatoes, 0.5 cup
Onion, red (raw), 2 tbsp
French's Spicy Brown Mustard, 4 tsp
Oroweat SandwichThins (100% Whole Wheat), 5 serving
Cheese - Pepper Jack Sliced, 5 serving
fresh baby spinach
Directions
Mix turkey and next 8 ingredients together and form into patty. We grilled this on a George Foreman grill for 15 to 20 minutes. When done, make burgers with your favorite toppings. We used fresh tomatoes, red onions, pepper jack sliced cheese, and fresh baby spinach on Oroweat whole wheat sandwich thin buns.
Number of Servings: 5
Recipe submitted by SparkPeople user TREYRO.
Number of Servings: 5
Recipe submitted by SparkPeople user TREYRO.