Scrummy Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 452.6
  • Total Fat: 15.6 g
  • Cholesterol: 100.0 mg
  • Sodium: 1,322.2 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 36.4 g

View full nutritional breakdown of Scrummy Turkey Burgers calories by ingredient
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Number of Servings: 5

Ingredients

    93/7 ground turkey, 20 oz
    Budweiser Smoked BBQ Sauce, 2 tbsp
    Lea & Perrins Original Worcestershire Sauce, 3 tsp
    Lipton Onion Soup Mix 4 tbsp per package, 4 tbsp
    Onion (Yellow), 2 med, raw, chopped
    Garlic, minced (ready to use), 1.5 tsp
    Cayenne Pepper (Ground), 0.25 tsp
    Egg Beaters Liquid Egg Substitute, 0.5 cup
    Progresso Italian Breadcrumbs - 1/4 cup, 2 serving

    Roma tomatoes, 0.5 cup
    Onion, red (raw), 2 tbsp
    French's Spicy Brown Mustard, 4 tsp
    Oroweat SandwichThins (100% Whole Wheat), 5 serving
    Cheese - Pepper Jack Sliced, 5 serving
    fresh baby spinach

Directions

Mix turkey and next 8 ingredients together and form into patty. We grilled this on a George Foreman grill for 15 to 20 minutes. When done, make burgers with your favorite toppings. We used fresh tomatoes, red onions, pepper jack sliced cheese, and fresh baby spinach on Oroweat whole wheat sandwich thin buns.

Number of Servings: 5

Recipe submitted by SparkPeople user TREYRO.

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