Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 245.9
Total Fat 11.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 43.3 mg
Sodium 689.5 mg
Potassium 392.4 mg
Total Carbohydrate 18.0 g
Dietary Fiber 5.2 g
Sugars 1.4 g
Protein 18.0 g
Vitamin A 8.7 %
Vitamin B-12 5.8 %
Vitamin B-6 12.0 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 24.8 %
Copper 9.6 %
Folate 19.8 %
Iron 11.7 %
Magnesium 12.5 %
Manganese 18.7 %
Niacin 15.1 %
Pantothenic Acid 5.2 %
Phosphorus 27.9 %
Riboflavin 11.2 %
Selenium 14.9 %
Thiamin 9.3 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

80 calories of Monterey Cheese, (0.19 cup, shredded)

79 calories of Beans, great northern, (0.38 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

27 calories of Chicken Breast (cooked), no skin, roasted, (0.31 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Olive Oil, (0.06 tbsp)

6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)

6 calories of Swanson Natural Goodness Chicken Broth, (0.38 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Cumin seed, (0.13 tsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Garlic, (0.13 clove)


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