Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 133.5 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 16.3 mg |
Sodium | 76.8 mg |
Potassium | 16.5 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 0.9 g |
Sugars | 7.5 g |
Protein | 1.7 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 1.0 % |
Vitamin E | 0.5 % |
Calcium | 0.7 % |
Copper | 0.5 % |
Folate | 3.4 % |
Iron | 3.3 % |
Magnesium | 0.6 % |
Manganese | 2.4 % |
Niacin | 2.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.5 % |
Riboflavin | 3.1 % |
Selenium | 4.2 % |
Thiamin | 3.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home made Samoas
View the full Home made Samoas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home made Samoas
53 calories of Coconut, shredded, sweetened (No Name), (1.33 tbsp)
33 calories of Butter, salted, (0.02 cup)
27 calories of Flour, white, (0.06 cup)
8 calories of Caramels, (0.03 package (2.5 oz))
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Home made Samoas
53 calories of Coconut, shredded, sweetened (No Name), (1.33 tbsp)
33 calories of Butter, salted, (0.02 cup)
27 calories of Flour, white, (0.06 cup)
8 calories of Caramels, (0.03 package (2.5 oz))
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories in Similar Recipes
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- Adapted from "Vegan Food Made Easy" via drbenkim.com