Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 133.5
Total Fat 7.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 16.3 mg
Sodium 76.8 mg
Potassium 16.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.9 g
Sugars 7.5 g
Protein 1.7 g
Vitamin A 2.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 0.5 %
Folate 3.4 %
Iron 3.3 %
Magnesium 0.6 %
Manganese 2.4 %
Niacin 2.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.5 %
Riboflavin 3.1 %
Selenium 4.2 %
Thiamin 3.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made Samoas

View the full Home made Samoas Recipe & Instructions
Submitted by: SHANHAINES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made Samoas

53 calories of Coconut, shredded, sweetened (No Name), (1.33 tbsp)

33 calories of Butter, salted, (0.02 cup)

27 calories of Flour, white, (0.06 cup)

8 calories of Caramels, (0.03 package (2.5 oz))

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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