Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 741.1 mg |
| Potassium | 51.9 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 9.9 g |
| Sugars | 2.6 g |
| Protein | 16.0 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.9 % |
| Copper | 2.5 % |
| Folate | 4.8 % |
| Iron | 12.0 % |
| Magnesium | 2.1 % |
| Manganese | 8.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.6 % |
| Selenium | 1.2 % |
| Thiamin | 0.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pita
View the full Greek Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pita
100 calories of Flat Out Multi-grain pita, (1 serving)
70 calories of President Feta Crumbled all natural cheese, (1 oz)
34 calories of Chickpeas (garbanzo beans), (0.12 cup)
10 calories of Kroger Sliced Beets (No Salt Added) (1/2 cup), (0.12 cup)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of English cucumber, (0.12 cup)
Calories per serving of Greek Pita
100 calories of Flat Out Multi-grain pita, (1 serving)
70 calories of President Feta Crumbled all natural cheese, (1 oz)
34 calories of Chickpeas (garbanzo beans), (0.12 cup)
10 calories of Kroger Sliced Beets (No Salt Added) (1/2 cup), (0.12 cup)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of English cucumber, (0.12 cup)
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