Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,489.0 mg |
| Potassium | 260.0 mg |
| Total Carbohydrate | 71.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 12.6 g |
| Protein | 39.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Parmesan
View the full Baked Chicken Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Parmesan
210 calories of Great Value Garden Rotini (16 oz. box ), (0.75 cup)
100 calories of Chicken Breast Tenders, (4 oz)
70 calories of Prego - Italian Sauce - Traditional - 100% Natural, (0.50 cup)
66 calories of Bread Crumbs - Italian Style, (0.15 cup)
40 calories of great value reduced fat parmesan style grated topping (parmesan cheese), (2 serving)
30 calories of All Whites 100% Liquid Egg Whites (1 egg/1 serv.), (0.25 cup)
Calories per serving of Baked Chicken Parmesan
210 calories of Great Value Garden Rotini (16 oz. box ), (0.75 cup)
100 calories of Chicken Breast Tenders, (4 oz)
70 calories of Prego - Italian Sauce - Traditional - 100% Natural, (0.50 cup)
66 calories of Bread Crumbs - Italian Style, (0.15 cup)
40 calories of great value reduced fat parmesan style grated topping (parmesan cheese), (2 serving)
30 calories of All Whites 100% Liquid Egg Whites (1 egg/1 serv.), (0.25 cup)