Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 59.8 mg |
| Potassium | 357.7 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 29.8 g |
| Protein | 22.1 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 235.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 14.1 % |
| Copper | 2.4 % |
| Folate | 9.8 % |
| Iron | 5.7 % |
| Magnesium | 3.8 % |
| Manganese | 11.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.9 % |
| Selenium | 1.3 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Colada Smoothie
View the full Tropical Colada Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Colada Smoothie
113 calories of V8 Splash Smoothie, Tropical Colada, (9 oz)
100 calories of Designer Whey Protein Supplement, (1 serving)
27 calories of Papayas, (0.50 cup, cubes)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Tropical Colada Smoothie
113 calories of V8 Splash Smoothie, Tropical Colada, (9 oz)
100 calories of Designer Whey Protein Supplement, (1 serving)
27 calories of Papayas, (0.50 cup, cubes)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)