Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 112.6
Total Fat 5.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 39.0 mg
Sodium 383.9 mg
Potassium 145.1 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.3 g
Sugars 1.8 g
Protein 9.7 g
Vitamin A 5.3 %
Vitamin B-12 4.2 %
Vitamin B-6 7.4 %
Vitamin C 7.9 %
Vitamin D 0.6 %
Vitamin E 0.5 %
Calcium 6.5 %
Copper 1.6 %
Folate 1.9 %
Iron 2.4 %
Magnesium 3.1 %
Manganese 1.1 %
Niacin 10.9 %
Pantothenic Acid 6.1 %
Phosphorus 9.1 %
Riboflavin 7.0 %
Selenium 8.2 %
Thiamin 2.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Baked Chicken

View the full Yogurt Baked Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Baked Chicken

44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))

32 calories of Butter, salted, (0.31 tbsp)

23 calories of Bread Crumbs, Japanese, Panko, MONTINI(1/2cp/28g), (0.12 cup)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

2 calories of Lemon Juice, (0.04 cup)

1 calories of Garlic, (0.23 clove)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of Kosher Salt, (0.15 tsp)


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