Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 399.9 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sambar
View the full Sambar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sambar
17 calories of Onion NIN122, (33.33 gram(s))
11 calories of kandi pappu NIN44, (3.33 gram)
11 calories of Sambar Powder, (0.33 serving)
9 calories of TAMRIND PULP NIN236+, (3.33 gram(s))
8 calories of Carrots NIN118, (16.67 gram(s))
6 calories of JAGGARY (CANE) 441 NIN +, (1.67 gram(s))
4 calories of Bottle Gourd NIN141, (33.33 gram(s))
3 calories of MUSTARD, (0.50 gram(s))
2 calories of CURRY LEAVES NIN 77, (1.67 gram)
2 calories of Jeera NIN 222, (0.50 gram(s))
2 calories of TURMERIC, (0.50 gram(s))
1 calories of CORIANDER LEAVES NJN 75, (1.67 gram(s))
0 calories of CHILLIS GREEN NIN 218, (1.67 gram(s))
0 calories of ASAFFOTADA, (0.08 gram(s))
0 calories of common Salt, (1 gram)
Calories per serving of Sambar
17 calories of Onion NIN122, (33.33 gram(s))
11 calories of kandi pappu NIN44, (3.33 gram)
11 calories of Sambar Powder, (0.33 serving)
9 calories of TAMRIND PULP NIN236+, (3.33 gram(s))
8 calories of Carrots NIN118, (16.67 gram(s))
6 calories of JAGGARY (CANE) 441 NIN +, (1.67 gram(s))
4 calories of Bottle Gourd NIN141, (33.33 gram(s))
3 calories of MUSTARD, (0.50 gram(s))
2 calories of CURRY LEAVES NIN 77, (1.67 gram)
2 calories of Jeera NIN 222, (0.50 gram(s))
2 calories of TURMERIC, (0.50 gram(s))
1 calories of CORIANDER LEAVES NJN 75, (1.67 gram(s))
0 calories of CHILLIS GREEN NIN 218, (1.67 gram(s))
0 calories of ASAFFOTADA, (0.08 gram(s))
0 calories of common Salt, (1 gram)