Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 650.1 | Total Fat | 35.6 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 73.3 mg |
| Sodium | 890.8 mg |
| Potassium | 302.3 mg |
| Total Carbohydrate | 65.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.6 g |
| Protein | 19.9 g |
| Vitamin A | 158.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 25.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 8.1 % |
| Calcium | 29.6 % |
| Copper | 3.3 % |
| Folate | 5.0 % |
| Iron | 23.7 % |
| Magnesium | 7.5 % |
| Manganese | 8.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.3 % |
| Selenium | 1.0 % |
| Thiamin | 5.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Cheese and Butternut Squash Sandwich
View the full Grilled Cheese and Butternut Squash Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Cheese and Butternut Squash Sandwich
260 calories of San Luis Sourdough Deli Bread Slice, (2 serving)
138 calories of Organic Valley Cheddar Cheese, 1/4 cup (28g), (1.25 serving)
102 calories of Butter, salted, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
Calories per serving of Grilled Cheese and Butternut Squash Sandwich
260 calories of San Luis Sourdough Deli Bread Slice, (2 serving)
138 calories of Organic Valley Cheddar Cheese, 1/4 cup (28g), (1.25 serving)
102 calories of Butter, salted, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)