Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 66.8 mg |
| Sodium | 1,117.6 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.7 g |
| Protein | 9.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.9 % |
| Calcium | 14.6 % |
| Copper | 0.7 % |
| Folate | 1.9 % |
| Iron | 1.7 % |
| Magnesium | 1.5 % |
| Manganese | 0.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 7.7 % |
| Selenium | 9.2 % |
| Thiamin | 7.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Cheese Egg Biscuits
View the full Ham and Cheese Egg Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Cheese Egg Biscuits
171 calories of Martha White Buttermilk Biscuit Mix, dry, (1 serving)
30 calories of Great Value American Cheese Slices (1 slice), (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Ham, extra lean, (5% fat), (0.38 slice (6-1/4" x 4" x 1/16"))
9 calories of Milk, 1%, (0.09 cup)
0 calories of Mustard seed, yellow, (0.03 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Ham and Cheese Egg Biscuits
171 calories of Martha White Buttermilk Biscuit Mix, dry, (1 serving)
30 calories of Great Value American Cheese Slices (1 slice), (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Ham, extra lean, (5% fat), (0.38 slice (6-1/4" x 4" x 1/16"))
9 calories of Milk, 1%, (0.09 cup)
0 calories of Mustard seed, yellow, (0.03 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Salt, (0.13 tsp)